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IronGrandpa
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4:12
Sardines & Bagel, Post-Workout 30 gm Protein, Vitamin D Immunity Blaster !
IronGrandpa
573 views • 2 years ago
1:54
A Delicious Fall Classic Drink " Rum & Eggnog Cocktail
IronGrandpa
374 views • a year ago
6:27
Homemade Bucksaw and using my Woodstove during the Cold Winter.
IronGrandpa
372 views • 2 years ago
7:40
Awesome Pre-Workout "Rejuvenator" Energy Elixir Cocktail ! Iron Grandpa's Original Mixology Recipe
IronGrandpa
365 views • 2 years ago
5:35
My Super Anabolic "Miners Breakfast" Tonic !
IronGrandpa
306 views • 2 years ago
0:26
190lb Overhead Press at 68 and still getting Stronger
IronGrandpa
283 views • 2 years ago
12:54
"Shingles" a Curse from Hell 🔥
IronGrandpa
252 views • 10 months ago
3:24
How to make a Cuba Libre Cocktail
IronGrandpa
252 views • 2 years ago
7:59
My Thirst Quenching Gin & Tonic Cocktail Recipe on the Low Rent Bartender Show
IronGrandpa
210 views • 2 years ago
11:52
Chicago Hot Dog ! Nutritious, Delicious Taste Bud Experience ! Easy Food Recipe
IronGrandpa
199 views • 2 years ago
5:11
How to make a Gin and Ginger Cocktail
IronGrandpa
180 views • 2 years ago
2:20
Delicious Crock Pot Beef Chili Recipe. Dollar a Bowl !
IronGrandpa
173 views • 2 years ago
9:29
Muscle Building Chicken Salad Sandwich Recipe and Bowl of Homemade Chicken Soup
IronGrandpa
164 views • 2 years ago
6:32
Muscle Building Cheap $1 Spam 'n Egg Breakfast Save Money Easy to Make. 30 gm Protein !
IronGrandpa
162 views • 2 years ago
6:40
"Freeplay" radio ! A Very Unique Self Powered no batteries needed Wind-up Spring Energy
IronGrandpa
124 views • 2 years ago
7:33
Healthy, Delicious, Easy to make Mediterranean Antipasto Salad with Garlic Bread recipe
IronGrandpa
124 views • 2 years ago
1:41
Get Big Arms with Curl & French Curl EZ Bar Routine ! Super Pump with Super Set Arm Day Action !
IronGrandpa
122 views • 2 years ago
1:33
My Original Double Decker Hot Dog, Macaroni Tuna Salad and sliced Avocado after training snack
IronGrandpa
118 views • 2 years ago
3:13
It's an INVASION. Thanks to Crooked Biden, his Bagman son Hunter and his Handler the Marxist Pimp Obama
IronGrandpa
116 views • 7 months ago
1:02
American Ukrainian's opinion on Russian Retaliation and Incursion into Ukraine
IronGrandpa
104 views • 2 years ago
3:09
DIY Spring Speed Bag I hadn't hit in yrs.
IronGrandpa
103 views • 2 years ago
7:41
Gyms Closed ? Now What ? plus Corona virus, Shutdowns, Quarantines and Sinking our Economic boat.
IronGrandpa
100 views • 2 years ago
4:30
Rack Pulls instead of Deadlifts ? Great for Boomers like me ! Pyramid up to 405 lb x 5
IronGrandpa
100 views • 2 years ago
1:28
'The Health Benefits from Weight Training are Obvious ! EZ Bar Curls with Nadia and Charlie at gym
IronGrandpa
97 views • 2 years ago
24:20
Hard Gainers Old School Muscle Building Routine and Diet ! 10-20+ lbs possible in Months !
IronGrandpa
94 views • 2 years ago
0:24
300 lb Bench Press at 66 yrs old. Natty too !
IronGrandpa
91 views • 2 years ago
0:41
How to Barbell Squat without a Rack. Only Olympic Bar, 45 lb plates ! Outside in a field.
IronGrandpa
85 views • 2 years ago
3:55
How to Make a "Foghorn" Cocktail Easy to Mix thirst quenching recipe
IronGrandpa
85 views • 2 years ago
3:53
Iron Grandpa's Strength 3x3 training
IronGrandpa
84 views • a year ago
1:10
Powerlifting Meet 1st place Full Power Raw 220lb 70-74yrs division
IronGrandpa
81 views • 13 days ago
2:16
Overhead Press 3rd Mass Work Set 155lb 6 reps at gym
IronGrandpa
81 views • 2 years ago
4:57
Living on Little. Lighting the Wood Stove. Unique DIY Sci-Fi Home Made Fireplace Screen.
IronGrandpa
81 views • 2 years ago
2:22
Best Friends
IronGrandpa
78 views • 2 years ago
2:32
Farmers Walk with 150 lbs of Cinder Blocks for 100 yds. Great Core Strenght and Fitness Builder !
IronGrandpa
75 views • 2 years ago
1:50
185 lb Overhead Press Drug Free Low T Boomer Weight Training
IronGrandpa
75 views • 2 years ago
9:50
Braunschweiger Liverwurst Open Face Bagel Sandwich Recipe ! My Favorite Post Workout Nutrient Dense Snack
IronGrandpa
72 views • 2 years ago