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2:32
Farmers Walk with 150 lbs of Cinder Blocks for 100 yds. Great Core Strenght and Fitness Builder !
IronGrandpa
75 views • 2 years ago
11:52
Chicago Hot Dog ! Nutritious, Delicious Taste Bud Experience ! Easy Food Recipe
IronGrandpa
199 views • 2 years ago
10:24
Midnight Coffee with Iron Grandpa and his Brewing Methods.
IronGrandpa
47 views • 2 years ago
6:17
Spring Chest Expander Resistance Training ! "Back Lateral / Reverse Fly" Exercise #1
IronGrandpa
12 views • 2 years ago
3:50
No Incline Bench ? Single Arm Incline Sleeve Press ! "Just a Bar & Wheels" Outside Training !
IronGrandpa
41 views • 2 years ago
9:50
Ultimate COMPOUND Exercise ! "FARMERS WALK" 5 sets / 2 Cinder Blocks ! Get Ready to be Sore !
IronGrandpa
52 views • 2 years ago
3:08
Old School Chest Expander ! " Side Lateral Raise " Exercise # 4
IronGrandpa
32 views • 2 years ago
0:41
How to Barbell Squat without a Rack. Only Olympic Bar, 45 lb plates ! Outside in a field.
IronGrandpa
85 views • 2 years ago
1:02
American Ukrainian's opinion on Russian Retaliation and Incursion into Ukraine
IronGrandpa
104 views • 2 years ago
7:33
Healthy, Delicious, Easy to make Mediterranean Antipasto Salad with Garlic Bread recipe
IronGrandpa
124 views • 2 years ago
3:55
How to Make a "Foghorn" Cocktail Easy to Mix thirst quenching recipe
IronGrandpa
85 views • 2 years ago
7:40
Awesome Pre-Workout "Rejuvenator" Energy Elixir Cocktail ! Iron Grandpa's Original Mixology Recipe
IronGrandpa
365 views • 2 years ago
18:17
Amazing Fast Pressure Cooker Pigs Feet/Smoked Jowls/ Marrow Bone Soup Recipe & Chopped Egg Sandwich
IronGrandpa
21 views • 2 years ago
5:35
My Super Anabolic "Miners Breakfast" Tonic !
IronGrandpa
306 views • 2 years ago
3:18
Hearty Manischewitz Vegetable Soup Mix with Pork Bone & Barley recipe
IronGrandpa
50 views • 2 years ago
5:30
Misinformation ? Says who ? Big Brother ? Censorship Never Ends Well
IronGrandpa
31 views • 2 years ago
6:14
Double Barrel Pullovers & Dumbbell Incline Row Routine... Training over 68 with Iron Grandpa
IronGrandpa
23 views • 2 years ago
1:37
160 lbs ( 72 kg) Continental Clean & Press. Natty 68 yr old
IronGrandpa
20 views • 2 years ago
9:29
Muscle Building Chicken Salad Sandwich Recipe and Bowl of Homemade Chicken Soup
IronGrandpa
164 views • 2 years ago
4:36
Advantage of High Cable Curls.
IronGrandpa
21 views • 2 years ago
5:49
Bloody Caesar Cocktail with Fresh Clam juice !
IronGrandpa
22 views • 2 years ago
2:20
Delicious Crock Pot Beef Chili Recipe. Dollar a Bowl !
IronGrandpa
173 views • 2 years ago
4:12
Sardines & Bagel, Post-Workout 30 gm Protein, Vitamin D Immunity Blaster !
IronGrandpa
573 views • 2 years ago
6:40
"Freeplay" radio ! A Very Unique Self Powered no batteries needed Wind-up Spring Energy
IronGrandpa
124 views • 2 years ago
6:32
Muscle Building Cheap $1 Spam 'n Egg Breakfast Save Money Easy to Make. 30 gm Protein !
IronGrandpa
162 views • 2 years ago
13:31
Winter Snow Falling outside my backdoor. The World, the Fear and Madness is Far Far away.
IronGrandpa
72 views • 2 years ago
24:20
Hard Gainers Old School Muscle Building Routine and Diet ! 10-20+ lbs possible in Months !
IronGrandpa
94 views • 2 years ago
7:23
Can't bench 225 ? PRs too Light ? You may be Stronger than you Think !
IronGrandpa
72 views • 2 years ago
3:09
DIY Spring Speed Bag I hadn't hit in yrs.
IronGrandpa
103 views • 2 years ago
4:57
Living on Little. Lighting the Wood Stove. Unique DIY Sci-Fi Home Made Fireplace Screen.
IronGrandpa
81 views • 2 years ago
3:03
Amazing Suspended Plates ! Old School Weight Training Secret !
IronGrandpa
41 views • 2 years ago
8:44
Upper Back Cable Row Giant Set Routine plus What's your Objective ?
IronGrandpa
31 views • 2 years ago
0:50
385lbs/175kg x 2 Bench Pin Press Natty 67.9 yrs old !
IronGrandpa
71 views • 2 years ago
5:05
Delicious Pigs Feet Soup with Rice... Packed with Muscle & Joint Building Collagen !
IronGrandpa
32 views • 2 years ago
1:47
4 Day Fast was Enough for Me ! Iron Grandpa Goes Feral !
IronGrandpa
42 views • 2 years ago
1:26
OHP 170 lb (77 kg) New Overhead Press PR at 68 and.... 🎄Have a Merry Christmas !🎄
IronGrandpa
40 views • 2 years ago