Support Your Freedom to Speak:
The Total Body Exercise Farmers Walk 6 Cinder Blocks 2 x 50 yds
channel image
IronGrandpa
22 Subscribers
42 views
Published 2 years ago
6 cinder block Farmers Walk 228 lbs 2x50 yds. I started with just 2 bricks, then 4, now 6.
Progressive weight training takes many forms. Be it Iron, Wood, Stone or Brick !
Keywords
healthlongevityfitnessresistance trainingreverse flychest expanderexercise equipment

FREE email alerts of the most important BANNED videos in the world

Get FREE email alerts of the most important BANNED videos in the world that are usually blacklisted by YouTube, Facebook, Google, Twitter and Vimeo. Watch documentaries the techno-fascists don't want you to know even exist. Join the free Brighteon email newsletter. Unsubscribe at any time. 100% privacy protected.

Your privacy is protected. Subscription confirmation required.

Weight Training after 65 yrs old with Iron Grandpa