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Punch Drill with Center line fight
105 views • 12/11/2022
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The Center line Fight punching drill is a great drill to practice and contains several benefits.
Should strength is one of the most important attributes in the style of WCRE. This dill is a great drill for doing so, as well as, for developing dominant center line strength. You must always own the center.
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30 videos • 01:15:29 • Public
