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Kung Fu Mantis!
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WingChunReEngineered
28 Subscribers
197 views
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Published a year ago
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Video Source: BBC Earth


Keywords
self defensemartial artsmmakung fufightingtrappingwing chun

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My Wing Chun
1
1:05
The Handcuff Trap
142 views
2
4:02
Developing Double Bong Sao Tornadoes
57 views
3
4:01
Chi Sao Training | Wing Chun
49 views
4
1:05
Speed Punching Drill
77 views
5
1:20
Bong Sao Tornadoes (used for trapping only)
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6
0:19
Punch Drill with Center line fight
105 views
7
0:32
Punch Drill (Random Moves)
309 views
8
1:09
Punch Drill Shoulder Conditioning
184 views
9
1:47
Trapping Instruction
162 views
10
11:49
Student Gone Rogue
153 views
11
4:39
Beginning Chi Sao Training (1)
52 views
12
3:01
Beginning Chi Sao Training (2)
53 views
13
1:30
Chi Sao Training (1)
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14
1:58
Chi Sao Training (2)
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15
1:44
Shoulder Strengthening
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16
3:17
Wrist Grab Drill
68 views
17
0:28
Closing the Gap
102 views
18
2:06
Make your Wing Chun Strong
132 views
19
1:21
Wing Chun Specialized Trapping
28 views
20
4:57
Advanced Trapping
104 views
21
0:20
Throwback
117 views
22
1:33
Training Your Arms to Stick
212 views
23
3:04
Downward Sweep
83 views
24
2:12
Downward Sweep 2
88 views
25
7:52
Dialog on Strategy
49 views
26
0:55
False Trap
434 views
27
0:58
Throwback (form and conditioning)
103 views
28
4:02
Kung Fu Mantis!
197 views
29
1:02
Blind Diversion Trap
90 views
30
1:08
Double Forearm Trap
104 views
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