Anti-aging is about reaching escape velocity, living long enough for science to give you the option to live as long as you want to in good health. The central piece to the puzzle of #longevity is the telomeres, the caps on the ends of your chromosomes that, as the decades pass, shorten. As the telomeres are worn down, the gene replication and cell division processes suffer and disease and cognitive decline ensues. Luckily, there’s a lot that we can do to prevent that...

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