Body Awareness for Mindfulness- How to be more mindful, mindfulness tips {Weekly Mindfulness Prompt}
50 views • 01/31/2022
Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on using your physical body to become more present and connected to the now.

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24 videos 01:26:59Public