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Meditation: The Art of Inner Self-Defense
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Published 4 years ago
OJAYA Deep Meditation is the Martial Art of Inner Self-Defense, where your opponent is not a person, but rather the stresses and strains of everyday living.

Empower yourself with serene energy in just 20 minutes. Watch more videos and learn more about OJAYA Deep Meditation at:

ojaya.com

(This video is an excerpt from OJAYA Prep Talk 2.)
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