Lifestyle is the most powerful medicine in the universe, so the style in which you live your life matters! Our diet is an important aspect of a healthy lifestyle. As Hippocrates said 2500 years ago, "Let food be your medicine and medicine be your food."
https://www.youtube.com/watch?v=VwRIZHOHBLE&t=203s You might not know who Arjan Roskam is, but you've probably smoked his weed. Arjan's been breeding some of the most famous marijuana strains in the world for over 20 years. In 1992 he opened his first coffee shop in Amsterdam and has since crafted his marijuana-breeding skills into a market-savvy empire known as Green House Seed Company, which rakes in millions of dollars a year.
This inspiring story can transform the way you look at health and wellness and how to keep it. It is a handbook of HOPE, a unique faith based approach to holistic health. Learning to nourish your spirit, soul AND BODY, avoiding modern day inflammatory triggers and boosting vital nutrients to restore thyself to thriving energy levels again is the key. Looking to timeless diet and lifestyle suggestions with doable HEALTH RECOVERY ACTION STEPS is what each reader can embrace for the long haul!
Studies out of the University of North Carolina published in Virology, showed that reducing glucose levels in cell cultures inhibited the influenza virus from infecting host cells and spreading to other cells. Now, if only we could lower blood glucose levels in living humans! While we cannot achieve this clinically, we learned that there are at least two mechanisms whereby consuming more sugar will feed a viral infection.
Starting Year 3 of our better strategies for better living project, a "Life Camp" of sorts. Forming Noxsoma Society and looking to follow 10,000 people... (eventually we will earn an equal amount of followers, supporters. There are creators and there's the audience. We will eventually attract the Noxsoma Tribe. We are eclectic, but sometimes it's tricky to find the path that's balanced with challenges, rewards, comforts and goals. Living is the best part of life.
It has been estimated that less than 1% of all diseases are caused by flawed genes! Because the influence of our environment on genes (epigenetics) usually determines the expression of our genes, our lifestyle becomes very important in determining our health. Food, exercise, thoughts, and environmental exposures are all powerful modifyers of genetic expression. We even know that GMO foods can silence certain genes.
Eating better and getting more exercise are the first strategies most people try when attempting to lose weight. Yet early results can be mixed. One person might see the pounds melting away while another struggles to shed a pound. If you are struggling, you might have scarred fat making it impossible to lose weight.... learn more at Energy Matters, LLC: https://energymattersllc.com/blogs/news/is-scarred-fat-making-it-impossible-to-lose-weight