If we’re on the brink of a golden age, self-healing can help us get there quicker. In this episode, I'll talk about what I mean by that, and 3 steps for regularly healing yourself at many levels.

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TOPICS COVERED

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04:30 – A 3-step regular practice for self-healing
        

13:40
– The difference between the personality and the true self

19:00 – Example of healing your low back using your mind 

23:15 – How to use your imagination in constructive versus destructive ways

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LINKS

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MindStory Inner Coach Book

Discover the 5-Step AVARA Model for Self-Healing

https://mindstoryacademy.com/

MindStory Blueprints [online course]

66 Days to Retrain Yourself in Good Habits of Self-Healing

https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/

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