Support Your Freedom to Speak:
Is fructose bad? Three major scientific findings about fruit sugar vs processed sugars
channel image
Plant Based Hacks
Published 2 months ago |
After two major car accidents, I was trying everything I could to try to reduce pain and inflammation. But is sugar really as bad as everyone says it is? Today, I'm diving into the science and getting to the bottom of the sugar conspiracy.


1. Fruit sugar vs industrially processed sugars like high fructose corn syrup and refined white sugar:
2. Fructose in fruit wonโ€™t spike your blood sugar:
3. More fruit fructose has show to have positive effects on weight loss:


๐Ÿ”Ž Open Your FREE Account at GMO Truth:
๐Ÿ“‰ Discover this NEW organic superfood breakthrough:
๐ŸŒฑ Upgrade your body with these 4 plant based essentials!
Connect with me on social media!

Your keywords determine which category will be chosen for your video. Use keywords like health, technology, science, politics, food, etc., to make sure your video goes into the category you wish.

The views and opinions expressed in this video do not necessarily represent the views of Brighteon or its affiliates.