Drink up- Doctor's Orders !
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Published 5 years ago
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Drink more pure water. Reverse osmosis, no hard minerals added, not "alkaline", not distilled, and not only when you're thirsty. We are all dehydrated and it leads to dis-ease. Squeeze of lemon and sip on it all day long to hydrate, lubricate, and "put the fire out."
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waterdehydrationpurehydrate
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