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Hammer Fist Strike for Self Defense
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Code Red Defense
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Published a year ago

Learn self-defense:

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In this video, we demonstrate a hammer first strike for self defense.

There are some strikes more effective than others when you’re placed in a dangerous situation. A hammer fist is one of the most devastating self defense strikes.

Striking Fundamentals:

https://www.codereddefense.com/striking-fundamentals/

Self Defense Article:

https://www.codereddefense.com/how-to-set-up-a-hammer-fist-strike/

Stay safe,

Nick Drossos and Patrick Viana

Code Red Defense

https://www.codereddefense.com

Keywords
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