Did a "After Midnight" 12 set OHP workout. Worked up to 165 lb. Figured I'd try to get 10 reps at 135 lbs. I've been stuck at 9 reps for months. Nothing special but a new Overhead Press PR for me ! I'm still getting Stronger ! My Fountain of Youth is Lifting at my Altar of Iron ! ! @Lifting with Grandpa Charlie
PS. 825 months is 68 yrs and 9 months
FREE email alerts of the most important BANNED videos in the world
Get FREE email alerts of the most important BANNED videos in the world that are usually blacklisted by YouTube, Facebook, Google, Twitter and Vimeo. Watch documentaries the techno-fascists don't want you to know even exist. Join the free Brighteon email newsletter. Unsubscribe at any time. 100% privacy protected.
Your privacy is protected. Subscription confirmation required.