Pre-Wire Your Brain For Behavior Change SUCCESS! | Implementation Intentions
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Published 2 years ago
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#habitchange #implementationintentions
When I first came across this MASSIVE tool for Habit Change it struck me in a way that I hadn't heard it presented. Everyone knows about Re-wiring your brain, but almost no one talks about PRE-Wiring your brain. This is the secret of Implementation Intentions.
Reference Links:
Meta Analysis: https://www.sciencedirect.com/science/article/abs/pii/S0065260106380021
Positive Psych:
https://positivepsychology.com/wp-content/uploads/Implementation-Intentions.pdf
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▶️Support Videos Like This:
Become a Patron: https://bit.ly/3yChiZo
Donate: https://bit.ly/3aBEMo9
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▶️Free Health Coaching: https://bit.ly/3ktdXXh
▶️21 Day Reset: https://bit.ly/3nOr6fB
▶️Join My Newsletter: https://bit.ly/2YOag6X
▶️Training/Coaching: https://bit.ly/38uagKi
▶️All media: https://linktr.ee/CultivatedChange
#habitchange #implementationintentions
When I first came across this MASSIVE tool for Habit Change it struck me in a way that I hadn't heard it presented. Everyone knows about Re-wiring your brain, but almost no one talks about PRE-Wiring your brain. This is the secret of Implementation Intentions.
Reference Links:
Meta Analysis: https://www.sciencedirect.com/science/article/abs/pii/S0065260106380021
Positive Psych:
https://positivepsychology.com/wp-content/uploads/Implementation-Intentions.pdf
__________________________________________
▶️Free 20-30 Minute Remote Goal Setting:
https://bit.ly/3ktdXXh
__________________________________________
▶️Work with me:
https://cultivated-change.com/coaching
https://cultivated-change.com/training
▶️Schedule a Virtual Movement Session:
https://cultivatedchange.krew.live/profile
____________________________________
▶️Thinking About Helping Others Through Coaching?
Primal Health Coaching: https://bit.ly/3hk5gMO
Primal Curriculum Info: https://bit.ly/3x4qPr4
Primal BluePrint: https://bit.ly/35Yt0AA
___________________________________
▶️PRIMAL GOODIES (10% OFF!!)
USE CODE CULTIVATEDCHANGE FOR 10% AT CHECKOUT
-Primal Kitchen (Sauces, Oils, Proteins): https://bit.ly/309IvpP
-Primal Blueprint (Supplements, Guides): https://bit.ly/3ajTgrt
-Sustainably Sources Omega 3s: https://bit.ly/3aBhkX3
-Sunshine in a Bottle: https://bit.ly/3iFCrMb
▶️Primal Blue Print Keto Reset (No Coach)
Complete Guides and Kitchen Kit: https://bit.ly/3DqI4Wi
With Coach: https://cultivated-change.com/coaching ;)
_______________________________________________________
▶️Creds:
PHC-L2
NASM-CPT #1190402161
ACE-CHC: https://bit.ly/3j8FzyY
___________________________________
▶️Support Videos Like This:
Become a Patron: https://bit.ly/3yChiZo
Donate: https://bit.ly/3aBEMo9
OR https://paypal.me/CultivatedChange
Keywords
changelifestylebehaviorintentiongoalshabitimplementation
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