Plants aren’t just beautiful and delicious to eat, they’re also amazing for our health and well being. 

Chamomile is considered to be a cure-all type of plant, commonly used to help:

-Anxiety and relaxation

-Wound healing/reducing inflammation

-Stress

-Insomnia

-Reducing menstrual pain

-Treating mild skin conditions

-Lowering blood sugar

-Slowing onset of osteoporosis

Chamomile can be consumed in tea form, in an oil form, and also topically (lotion or compress).

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#medicinalplants #outdoorlearning #edibleplants #edibleflowers #medicinalherbs #herbgardening #selfheal #chamomile