Your life is not written before you start, it is a work in progress. If you don't like the narrative, change it. Tough times don't mean it's the end of the book. But remember, change takes time, and you won't get there faster by quitting.

Change the way you eat, change the way you think, and feel. Return an ancestral diet

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3/11 AFTERMATH: These are personal photos taken in the months after the Earth Quake and Tsunami in Japan, March 2011

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ice age, ancestral diet, primal diet, proper human diet.

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