Personally, given the option, I reach for the Mercedes-Benz of Magnesium, Magnesium L-Threonate. It's more bioavailable and has greater benefits to cognition but it actually first caught my attention for a really silly reason...

About a 20 years ago, before all these silly, over-commercialized Star Wars and Star Trek movies came out there was an (actually good!) Star Trek movie called Insurrection featuring Captain Picard and the rest of the Next Generation Enterprise cast. In the movie, they were in this tense political standoff with these aliens that were using these banned, illegal space weapon called Threonate.

You should watch that movie if you like science fiction and regularly supplement magnesium if you care about your Mitochondria!

Full Review https://www.limitlessmindset.com/nootropics/962-magnesium-l-threonate
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Magnesium L-Threonate https://www.limitlessmindset.com/Magnesium-DW [Double Wood Supplements]
MagTech™: Magnesium Complex https://www.limitlessmindset.com/Magnesium-NS [Natural Stacks]
Powdered Magnesium https://www.limitlessmindset.com/Magnesium-ND [NootropicsDepot.com]
The top-rated Magnesium supplement on Amazon https://www.limitlessmindset.com/Magnesium-AMZ
Magnesium by Focus Supplements https://www.limitlessmindset.com/Magnesium-EU-UK [UK & EU)

Mentioned
Book Review "Head Strong" by Dave Asprey of Bulletproof https://www.limitlessmindset.com/books/265-head-strong-dave-asprey

Star Trek Insurrection https://www.youtube.com/watch?v=N1XmtdMZdL8

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