There is this dumb puritanical advice that older people often give to younger people: "You’ll PAY later in life for all that reckless fun you have in your 20s! I wish I hadn’t partied so much when I was young, now I have all these problems…"

It's dumb advice because it’s ineffective - I don’t think it convinces young people to live more responsibly. It also comes across as hypocritical - I was a hedonist, but you shouldn’t be. Instead, I encourage younger people (and everybody else, really) to be hedonists, but not the same kinds of hedonists those regretful old Gen Xers and Boomers were. Ethical hedonism is the philosophy of choosing the greater pleasure over the lesser pleasure.

6:12 Lives ruined and wrecked by pleasure-seeking

9:58 What is hedonism?

13:02 History

14:25 Ethical hedonism

18:35 Sex

23:00 Alcohol

28:17 Drugs

39:48 Partying

35:15 Food

40:57 "I don't judge.”

43:04 Conscious hedonism

52:26 Bottom line

53:40 Example: Ethical pizza and beer?

Everything mentioned here 📑 To access my complete library of happiness hacks, ethical hedonism philosophy, and mental health tools to empower well-being

https://www.limitlessmindset.com/Happiness-Hacks-Library

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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