This is the third video in a series on my spiritual experiences.

During a Yoga Nidra meditation I had the experience of falling into my own body into an infinite space where I saw rotating geometric shapes. I explain what yoga nidra is, why you would want to do yoga nidra, how you do it, what I experienced, and some warnings about the practice.

Links:
Guided Yoga Nidra meditation on Spotify: https://open.spotify.com/track/6F9XUh84hB8EbLiWgA2O7H
Yoga Nidra article: http://www.swamij.com/Yoga-nidra.htm


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