Grounding, or Earthing, is an energy source in the ground. All of the cells in our bodies have an electrical charge. The earth has the opposite electrical charge. Just like an electrical wire needs to be grounded, our bodies need to be grounded. Otherwise, we are out of balance. Watch this video and learn about how grounding can solve many of your out-of-balance issues and provide some relief for your anxiety, stress, and general discomfort.