This is a technique I've developed to gain information and heal the major chakras in connection with our subconscious. It's based on the premise that Chakras are Toruses.
This video concentrates only on the Root Chakra... although you could apply it to ALL the major chakras.

Please see the info on what toruses are and how important an energy field they are.

https://monatomic-orme.com/about-orme/torus-energy-field/
http://www.soul-guidance.com/lft/torus.htm
https://www.openhandweb.org/metaphysics-spirituality-universal-toroidal-field
https://www.mindmovies.com/blogroll/toroidal-energetic-field-what-tha
https://www.youtube.com/watch?v=d44oWeIKuuY
https://cosmometry.net/the-torus---dynamic-flow-process
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