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I have been consuming cayenne pepper daily, from 3 to 12 metric teaspoonsful, heaped, for perhaps 15 years, give or take a few years. I want to grow them now. I recommend watching Dr Richard Schulze’s videos on their cardiovascular, and myriad other, benefits. DISCLAIMER: this video contains no medical advice, rather suggestions that may enhance or preserve your health; do your own research.
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