If you're going to eat holiday treats, just do it. Its called a cheat day. The Bible calls it "feast days". BUT-don't eat a bunch of regular food in addition to the treats and go way over a sane calorie content for the day. Eat the treats and don't look back 'cuz cheat days. Then get right back to it and get back to eating healthy and sane. CALL TO ACTION!!!-Please see Maria Zeee's interview with Rima Laibow:

https://banned.video/watch?id=65823c39d73929b3eed0908a Prevent Genocide 2030 website...your one-stop-shop to urge your congresscritter to vote to get the US out of the UN and the WHO:

https://preventgenocide2030.org/

Pete Santilli video encouraging us to prepare our bodies with diet and fitness:

https://banned.video/watch?id=65857e9cd73929b3eeece2b5