Support Your Freedom to Speak:
0:39
Superman Exercise
9 views ● last month
0:41
Side Plank Reach Through
7 views ● last month
0:40
T-Rotation
6 views ● last month
0:38
Forward to Backward Lunge Combo
5 views ● last month
0:30
Shoulder Tap
3 views ● last month
0:29
Star Jumps
3 views ● last month
0:42
Sprawl
1 view ● last month
0:43
Sprawl Alternating Leg
7 views ● last month
0:37
Lateral Lunge
7 views ● last month
0:22
Jumping Jacks
6 views ● 3 months ago
0:33
Dumbbell Thrusters
14 views ● 3 months ago
0:56
21's Dumbbell Curls
8 views ● 4 months ago
0:48
Around the World (chest)
4 views ● 4 months ago
0:37
Around the World Lateral Raises
4 views ● 4 months ago
0:32
Back Lunge to Knee Drive
3 views ● 4 months ago
0:27
Jump Squat
2 views ● 4 months ago
0:31
Seated Dumbbell Front Raises
2 views ● 4 months ago
0:35
Plank to Push Up Position
20 views ● last year
0:35
Stability Ball Crunches
15 views ● last year
0:31
Crunches
14 views ● last year
0:41
Bench Pistol Squat
12 views ● last year
0:38
Floor push up to mountain climber
18 views ● last year
0:41
Dumbbell Deadlift
16 views ● last year
0:36
Heel Touchers
17 views ● last year
0:44
Reverse-Grip Lat Pulldown
11 views ● last year
0:41
Wide-Grip Lat Pulldown
9 views ● last year
0:39
Medium-Grip Lat Pulldown
16 views ● last year
0:31
Single-Arm Dumbbell Lateral Raise
11 views ● last year
0:35
Single-Arm Dumbbell Shoulder Press
11 views ● last year
0:35
Alternating Dumbbell Shoulder Press
10 views ● last year
0:48
Dumbbell Pullover
10 views ● last year
0:37
Dumbbell Windmill
10 views ● last year
0:26
Tricep Dumbbell Kickback
11 views ● last year
0:43
Incline Dumbbell Chest Press
11 views ● last year