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Raw Vegan Spinach Tostados
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Raw Life Health Show
30 Subscribers
240 views
Published 2 years ago
2 cups soaked almonds
1 cup soaked pumpkin seeds
1/2 cup water
1 teaspoon Himalaya salt
1/2 teaspoon cayenne pepper

Spinach Topping
5 cups washed spinach
3 avocados
1/2 cup fresh coriander
juice of half a lime/lemon
1/2 red chili pepper
1 teaspoon cumin powder
1 teaspoon Himalaya salt
1/2 cup sundried tomatoes
1 tablespoon unpasteurized white miso

Grind all ingredients for the tostados into a dough with the food processor.

Scoop into small balls with a small portioning spoon onto a teflex sheet and flatten with a moist spatula.
Dry for approx 3 hours in the dehydrator

Grind all ingredients for the spinach topping into a creamy substance in the food processor.

Cover the tostados with approx. 1 cm of spinach topping
Decorate with rawmesan

*Recipe from Unlimied Health Raw Taste Sensations by Helen Belien

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