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- Introduction and Guest Welcome (0:00)
- Pete Evans' Introduction and Work (1:06)
- Philosophy and Approach to Healthy Living (7:49)
- Simplest Steps to Decentralize Health (9:17)
- Top Three Healthy Foods to Avoid (11:40)
- Fasting and Its Benefits (23:48)
- Relationship Between Cuisine and Consciousness (35:13)
- Challenges and Solutions in Childhood Nutrition (43:37)
- Shadow Food vs. Real Food (58:50)
- Final Thoughts and Rapid Fire Questions (1:05:21)
- The Belly Fat Deception Book Launch (1:12:13)
- Creativity and AI in Music and Books (1:22:53)
- Book Cover Art and Private Tokens (1:24:30)
- Health and Nutrition Insights (1:28:00)
- Effective Prompt Engineering (1:31:01)
- Future of AI and Content Creation (1:39:53)
- Unincorporated Nonprofit Associations (UNAs) (1:45:39)
- Health and Lifestyle Improvements (1:53:35)
- AI Education and Personalized Learning (2:02:17)
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