Full lesson Video: https://www.brighteon.com/03ee7dc7-614a-4d3e-9979-a5c79be9e576

Full lesson Description & Notes: https://open.substack.com/pub/ricksensei/p/level-1-episode-12-distance-and-footwork?r=26fwlx&utm_campaign=post&utm_medium=web

Hints and Tricks to Help Avoid Being Cut & Stabbed by a Knife Assailant. Please do warm up (in your own way) to do these exercises. We are not responsible for any injuries that may happen while you try out anything we teach, show in this vide - please be very careful!!