If you're just a normal guy (or gal) that has limited time and money to spend on Biohacking and you just want to be as productive and happy as your biology will allow, I've got a really simple and insightful self-quantification experiment for you to do daily.

The Blue Sky Meditation Protocol https://www.limitlessmindset.com/blog/limitless-lifestyle/24-blue-sky-meditation-protocol
How to Breath like a Jedi (Taoist Breathing) https://www.limitlessmindset.com/blog/limitless-lifestyle/1360-taoist-breathing
Modafinil https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil
Dual N-Back Pro https://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro
Nicotine USP Solution https://www.limitlessmindset.com/nootropics/1289-nicotine-usp-solution

Filmed in Sofia, Bulgaria

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.