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Tactical P.E. Featuring: This Exercise Can Result In More Effective Body Slams!
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US Sports Radio
Published a year ago |
I often find it amazing how more and more citizens are lending a helping hand to law enforcement. Sort of goes against the narrative that we are all supposed to hate the police eh? Be sure to watch the entire video to see this kind of strength and power in action.
If you ever find yourself in a position to help an officer of the law, loved one, or citizen in danger, particularly in this more physical sense, be a prepared tactical athlete. Work a complete strength and conditioning program that would include a move like this.

This clean variation boosts explosive power from head to toe.
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