Whey Protein and Glutathione Synthesis - whey protein is THE top food for increasing your body's levels of the master antioxidant glutathione. Low levels of glutathione are a key cause of cognitive decline, and regularly consuming whey is one of the easiest and most delicious ways to prevent low glutathione levels. If possible, be sure to purchase whey protein that is organic, grass fed, and cold filtered, and free from unhealthy fillers such as sugar.

Dale Bredesen Website: https://www.endcognitivedecline.com/about/

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