John discusses the differences with soy protein. He also talks about the reported side effects, benefits and myths.
References:
Kurzer, Mindy S.
Hormonal Effects of Soy in Premenopausal Women and Men
J. Nutr. March 1, 2002 vol. 132 no. 3 570S-573S
http://jn.nutrition.org/content/132/3/570S.long
Kalman D., et al.
Effect of protein source and resistance training on body composition and sex hormones.
J Int Soc Sports Nutr. 2007 Jul 23;4:4.
http://www.ncbi.nlm.nih.gov/pubmed/17908338
Hamilton-Reeves JM, et al.
Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: results of a meta-analysis.
Fertil Steril. 2010 Aug;94(3):997-1007.
http://www.ncbi.nlm.nih.gov/pubmed/19524224
Messina M., et al.
Effects of soy protein and soybean isoflavones on thyroid function in healthy adults and hypothyroid patients: a review of the relevant literature.
Thyroid. 2006 Mar;16(3):249-58.
http://www.ncbi.nlm.nih.gov/pubmed/16571087
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