© Brighteon.com All Rights Reserved. All content posted on this site is commentary or opinion and is protected under Free Speech. Brighteon is not responsible for comments and content uploaded by our users.
John discusses the differences with soy protein. He also talks about the reported side effects, benefits and myths.
References:
Kurzer, Mindy S.
Hormonal Effects of Soy in Premenopausal Women and Men
J. Nutr. March 1, 2002 vol. 132 no. 3 570S-573S
http://jn.nutrition.org/content/132/3/570S.long
Kalman D., et al.
Effect of protein source and resistance training on body composition and sex hormones.
J Int Soc Sports Nutr. 2007 Jul 23;4:4.
http://www.ncbi.nlm.nih.gov/pubmed/17908338
Hamilton-Reeves JM, et al.
Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: results of a meta-analysis.
Fertil Steril. 2010 Aug;94(3):997-1007.
http://www.ncbi.nlm.nih.gov/pubmed/19524224
Messina M., et al.
Effects of soy protein and soybean isoflavones on thyroid function in healthy adults and hypothyroid patients: a review of the relevant literature.
Thyroid. 2006 Mar;16(3):249-58.
http://www.ncbi.nlm.nih.gov/pubmed/16571087
Dietary defense: How three common foods fight wrinkles and dark spots from within
Declassified evidence links U.S. bioweapons program to Lyme disease epidemic
Nutrition Experts Highlight Lettuce’s Place in Natural Health Diets, Citing Low-Cost Production and Essential Nutrients
Gut health boost: 9 Prebiotic-rich snacks to nourish your microbiome
The Chemical Castration of a Generation: Millennial Men Face a Testosterone Collapse
Study suggests cell towers are causing widespread immune system suppression, priming populations for sickness
