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0:00 Introduction
1:06 Magnesium
3:11 Zinc
4:34 Vitamin B6
6:11 Omega-3 Fatty Acids
7:10 Choline
8:37 Selenium
9:35 Iron
10:52 Vitamin D
12:14 Antioxidant Nutrients (Vitamins A, C, and E)
13:48 Conclusion
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