Dr. Jack Wolfson and I discuss the 5 best foods to cleanse and detox your liver. The anti-oxidants, anti-inflammatories and nutrients in these foods help with your liver flow and function and improve your overall health. We also discuss what foods to avoid that interfere with your liver health.

Other benefits from these foods include: Better digestion, enhanced immune function, improved brain health, and more energy.

Even if you just add these 5 foods to your diet and don't change anything else, you'll start to see improvements.

Become your own health expert by subscribing to my YouTube Channel: https://www.youtube.com/channel/UCwbrSKPyqtgolrRKcrfjRFQ?

Find Powerful Natural Health Solutions: https://www.naturalhealth365.com/

Learn More From Dr. Wolfson: https://thedrswolfson.com/