© Brighteon.com All Rights Reserved. All content posted on this site is commentary or opinion and is protected under Free Speech. Brighteon is not responsible for comments and content uploaded by our users.
Code Red Defense
► https://www.codereddefense.com
Here’s how to how to practice self defense on a Bob Dummy.
With a Bob Dummy you can learn how to strike properly to fight off a dangerous opponent. You can practice many different self defense strikes from different angles.
The Fundamentals of Striking:
► https://www.codereddefense.com/striking-fundamentals/
Original article:
https://www.codereddefense.com/how-to-practice-self-defense-on-the-bob-dummy/
Thanks for watching and stay safe,
Nick Drossos and Patrick Viana
Code Red Defense