Have you ever found yourself caught up in a negative emotion that you can’t shake off? Many people have addictions to the neuro-chemicals of certain types of emotions. In this episode we’ll look at 4 steps to grow out of that addiction so you can generate the kind of emotions that fuel your life instead of drain it.

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Topics Covered:

2:00 – Why it’s so important to be able to change your emotions at will

5:35 - The different ways people suppress emotions

8:40 - The 4-step process to properly digest emotions and turn them into fuel



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LINKS

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FREE BOOK AND AUDIOS: MindStory Inner Coach Book and 2 Neuro-Blueprints

https://mindstoryacademy.com/book-free/

 

 

FREE VIDEO TUTORIAL: Discover the MindStory Method. Unleash your full potential as a coach. Make a great living, while truly serving people who want to wake up [without having to play by the old rules of the game in business].  https://mindstoryacademy.com/MSC-intro/







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Join the Golden Age Timeline group on Telegram here:

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