Relaxing stress relief meditation sleeping healthy and morning Music with birds
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Published 3 years ago
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Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. ... A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.
https://youtube.com/channel/UCEsSjxmV6IhtipdbKdr0k1g
https://youtube.com/channel/UCEsSjxmV6IhtipdbKdr0k1g
Keywords
relaxing music
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