Support Your Freedom to Speak:
On Breathing
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A Wizard's Workshoppe
10 Subscribers
31 views
Published 3 years ago
Why should we think about breathing?
The effects of conscious breathing can be profound for stress management, health, longevity, and so much more.
This first lecture is the foundation for upcoming talks.
I hope you enjoy!
Keywords
healthmeditationbreathinglongevitybreathstress management

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