Everyday Tasks for More Mindfulness -mindfulness tips, how to be present {Weekly Mindfulness Prompt}
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Published 2 years ago
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Your mindset will make or break your year. Catch a quick mindfulness prompt every Monday of 2022 here on this channel. This week's prompt focuses on how you can use everyday mundane tasks and chores to help you to become more present and connected to the now.
Check it out, share your thoughts in the comments below and thanks for watching! For more support visit bit.ly/holisticsupport
Check it out, share your thoughts in the comments below and thanks for watching! For more support visit bit.ly/holisticsupport
Keywords
consciousnessmindfulnesssensoryquick tipsmindfulness prompthow to be mindfulconsciousness tipshow to be in the nowfull body sensory
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