Since the pandemic started, humanity as a whole has experienced trauma. As leaders, it’s our job to first heal our own trauma so we can then help others. Here are 3 short, practical ways to help start that healing process.

Topics Covered:

1:30 – How a regular practice of connecting to the divine [or flow state] heals trauma

8:OO - How breathing and tapping helps heal trauma

20:15 - How to use the Memory Imprint Journal to heal trauma

28:10 - End your day with Habit #3

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LINKS

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[FREE ONLINE COURSE] Memory Imprint Journal – 5 Day Trial (FREE)

https://mindstoryacademy.com/5-day-free-memory-imprint-journal-course/



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