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π¨ I frequently receive emails and Facebook messages asking me: "What is the best Nootropic for increasing social confidence?" Near the top of my list of exotic molecules to achieve that is L-Theanine; in about 30 minutes it consistently brings me a measure of tranquility to manage social situations with grace and gravitas.
π΅ As the active ingredient in green tea, it's an exceptionally safe nutraceutical, with virtually no downside. Finally, it's VERY cost-effective, a year's supply of it runs about $25.
0:24 Q&A: Nootropics and lifehacks for anxiety?
7:20 Charisma case study
11:10 How to get charisma
11:50 About L-Theanine
13:18 The Happy Chemicals
14:17 Endorphins
15:09 Dopamine
16:40 Serotonin
18:20 L-Theanine and Charisma
Read π Everything mentioned here
https://www.limitlessmindset.com/blog/nootropics/1237-l-theanine-instant-charisma-upgrade
Order π L-Theanine
Capsuled https://www.limitlessmindset.com/Theanine-ND
Powdered https://www.limitlessmindset.com/L-Theanine-Peak
Organic Matcha Green Tea https://www.limitlessmindset.com/Green-Tea [Amazon]
1-2-Go by Pure Nootropics (US) https://www.limitlessmindset.com/Theanine
In UK & EU https://www.limitlessmindset.com/Theanine-UK-EU
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
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