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The Hardest Thing to Do - KNOW YOURSELF. My Struggle in Listening to My Body
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30 views • April 13, 2022
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#knowthyself #energy #adrenalfatigue
This is a personal one! Just when I think I know myself and I have everything balanced, my body reminds me that it's a journey and NEVERENDING process. We have the privilege to get to know ourselves, and we only reveal deeper and deeper levels.
In this video, I go over my recent battle with energy management, adrenal fatigue, and habit formation techniques for SLOWING DOWN and introspection.
------------- Sources-------------------------------
World Wide Farming: https://WWOOF.org
https://www.youtube.com/watch?v=0OcHqRYZmtY&;t=143s
__________________________________________
▶️Free 20-30 Minute Remote Goal Setting:
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__________________________________________
▶️Work with me:
https://cultivated-change.com/coaching
https://cultivated-change.com/training
____________________________________
▶️Thinking About Helping Others Through Coaching?
Primal Health Coaching: https://bit.ly/3hk5gMO
Primal Curriculum Info: https://bit.ly/3x4qPr4
Primal BluePrint: https://bit.ly/35Yt0AA
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▶️PRIMAL GOODIES (10% OFF!!)
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-Sustainably Sources Omega 3s: https://bit.ly/3aBhkX3
-Sunshine in a Bottle: https://bit.ly/3iFCrMb
▶️Primal Blue Print Keto Reset (No Coach)
Complete Guides and Kitchen Kit: https://bit.ly/3DqI4Wi
With Coach: https://cultivated-change.com/coaching ;)
_______________________________________________________
▶️Creds:
PHC-L2
NASM-CPT #1190402161
___________________________________
▶️Support Videos Like This:
Become a Patron: https://bit.ly/3yChiZo
Donate: https://bit.ly/3aBEMo9
OR https://paypal.me/CultivatedChange
▶️Join My Newsletter: https://bit.ly/2YOag6X
▶️Telegram Group - https://t.me/AlexanderCorey
▶️21 Day Reset: https://bit.ly/3nOr6fB
▶️Health Coaching: https://bit.ly/38uagKi
▶️All media: https://linktr.ee/CultivatedChange
#knowthyself #energy #adrenalfatigue
This is a personal one! Just when I think I know myself and I have everything balanced, my body reminds me that it's a journey and NEVERENDING process. We have the privilege to get to know ourselves, and we only reveal deeper and deeper levels.
In this video, I go over my recent battle with energy management, adrenal fatigue, and habit formation techniques for SLOWING DOWN and introspection.
------------- Sources-------------------------------
World Wide Farming: https://WWOOF.org
https://www.youtube.com/watch?v=0OcHqRYZmtY&;t=143s
__________________________________________
▶️Free 20-30 Minute Remote Goal Setting:
https://bit.ly/3ktdXXh
__________________________________________
▶️Work with me:
https://cultivated-change.com/coaching
https://cultivated-change.com/training
____________________________________
▶️Thinking About Helping Others Through Coaching?
Primal Health Coaching: https://bit.ly/3hk5gMO
Primal Curriculum Info: https://bit.ly/3x4qPr4
Primal BluePrint: https://bit.ly/35Yt0AA
___________________________________
▶️PRIMAL GOODIES (10% OFF!!)
USE CODE CULTIVATEDCHANGE FOR 10% AT CHECKOUT
-Primal Kitchen (Sauces, Oils, Proteins): https://bit.ly/309IvpP
-Primal Blueprint (Supplements, Guides): https://bit.ly/3ajTgrt
-Sustainably Sources Omega 3s: https://bit.ly/3aBhkX3
-Sunshine in a Bottle: https://bit.ly/3iFCrMb
▶️Primal Blue Print Keto Reset (No Coach)
Complete Guides and Kitchen Kit: https://bit.ly/3DqI4Wi
With Coach: https://cultivated-change.com/coaching ;)
_______________________________________________________
▶️Creds:
PHC-L2
NASM-CPT #1190402161
___________________________________
▶️Support Videos Like This:
Become a Patron: https://bit.ly/3yChiZo
Donate: https://bit.ly/3aBEMo9
OR https://paypal.me/CultivatedChange
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