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Prepare Your Body Now-Basic Movements That Will Make Carrying a Rifle Easier
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glock 1911
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Published 2 years ago
Prepare for wrol/teotwaki with basic movements to improve the strength of your shoulders and trapezius muscles. Deadlifts, power cleans, shrugs, military presses and other basic movements will improve your strength and endurance and enable you to carry a rifle longer with more ease. Consult your doctor before beginning a fitness regime. Use a light weight/high repetitions regime to avoid injury. Support Brighteon and support Mike Adams by buying quality supplements and storable food and survival items at the Brighteon store. Yeshua loves you. Tell someone you know that He loves them too.
Keywords
weaponspreppingwarcombatinvasionfitnesssuppliesend of the worldwrolweight liftingedcgo bagstrength trainingwar with chinateotwakiintensity training

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