Welcome to in-Spiral Outloud, where we explore ways to create a thriving future for all sentient beings.

Today we chat to Onkartej Kaur from We Are One Yoga, with some tips on staying well and centred during times of uncertaintly. www.weareoneyoga.guru

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Thanks for watching and have a beautiful day! Blessings from Tjoni and the gang @ in-Spiral

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Til next time my friends, be well and keep dreaming the good dream. Ciao for now. xx
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*-*-*-*-* In-Spiral Outloud links. *-*-*-*-*

#3 The Looking Glass: The current global situation with Mars.
An overview of the world we play in.
https://youtu.be/O95w-XdXn1U

#4 Kundalini Yoga with Onkartej Kaur
How can we take better care of ourselves during this time?
https://youtu.be/agD_mX6O3nk

#5 The Looking Glass: Conspiracy with Mars.
David Icke and THAT interview…
https://youtu.be/91y77vLBj0E

#8 The Looking Glass: Media with Mars
Is all the world really a stage?
https://youtu.be/z099tRBWg0o

#9 Is time really an illusion?
Chatting about the splitting of the timelines with Bonny Hut
https://youtu.be/cJ0M4Ygbjyo

#10 The Looking Glass: The Great Work with Mars.
Who is behind the controllers? A brief history of the underworld.
https://youtu.be/fUMb4PiSOTY

#11a The Looking Glass: Health and Wellbeing beyond the chains with Mars.
How is our health being manipulated? #11b looks into how we can do things better.
https://youtu.be/wEJnjMYIWG0

#13 Talkin' Money honey with Paras
Letting abundance flow and trusting what is.
https://youtu.be/uk7gbZg9FuU