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WARNING Never Take IODINE WITHOUT SELENIUM!

A lot of people who become aware of Iodine supplementation tend to not actually know how to take it safely and correctly, I have seen it time and time again where people take it without the co parent nutrient known as selenium.

This is very dangerous for a few reasons that I got into full detail in, in this video, so you can become aware of why you must always take Iodine alongside selenium, I also talk about why nascent iodine is useless in comparison to Lugols Iodine and much more in this video.

I recommend this video to anyone who has ever taken Iodine without selenium, people who are currently taking Iodine without selenium, and people who are considering embarking on an Iodine supplementation journey.

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