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Can what you eat protect your brain from concussions? 🧠
In this episode, experimental psychologist Dr. Jim Stringham explains the science behind chronic traumatic encephalopathy (CTE), the risks in football and contact sports, and how lutein, zeaxanthin, meso-zeaxanthin, and omega-3s may reduce brain damage and improve recovery.
Whether you’re a parent, athlete, or health professional, this conversation will change how you see concussions.
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