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Are you aware of all the toxic ingredients found in packaged foods and supplements? Know the biggest offenders, and their many names so you don't get tricked.
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* To optimize your nutrition and your health, check out the THRIVE Academy: https://healingthebody.ca/thrive-academy
It’s not just about vitamins: Healthy foods should focus on fiber, minerals, antioxidants, amino acids and various phytonutrients
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