By taking Probutyrate and then adding Fibermend, EnteroMend, and Bacillus Coagulans to my diet. My digestion and elimination have become the healthiest they have ever been in my life. In under 3 months, a spastic descending colon relaxed and returned to normal, stool formation became full, elimination is now at 3 or more per day, my appetite is stronger than it ever has been. In all, I have discovered the keys to empowering the digestive tract to become the healthiest ever.