The HATEFUL EIGHT are the toxic seed oils: Canola (Rapeseed), Corn, Soy, Cottonseed, Sunflower, Safflower, Rice Bran Oil and Grapeseed Oil. They are all heavily processed with industrial chemicals that cause Leaky Gut Syndrome, Leaky Brain Syndrome, and are worse for your brain and body than smoking 2 packs of cigarettes per day. Imagine that!