π€ Ever wondered how certain foods affect your body? π₯¦
π Certain foods can trigger insulin spikes, influencing our behavior, cognition, and glucose storage in fat cells. π
π© π€ Letβs discover with Dr. Amy Lee about how to manage spikes and optimize health with targeted nutrition and macronutrients. π₯¦
ποΈhttp://bit.ly/48hxi4z
β€οΈ She explains by focusing on specific foods and macronutrients, we can prevent spikes and promote better health. π
π₯ It's like a continuous education tool, revealing insights at the cellular level.
𧬠β‘οΈDive into the science behind food and insulin with us by clicking the link in our bio or description above. π
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